I often say that food does not just feed us through physical calories. It also nourishes us mentally, emotionally, and spiritually. When I am hunting, fishing, foraging, or gardening, I am in touch with the land, our mother, and I am also witness to the hearts, minds and voices of my ancestors. I am participating in ceremony.
Read MoreIt is more important than ever that we break free of this corrupt system and the corrupt people who run it...and that we move forward with open hearts and open minds...but what do we do about all of this pent up rage? What do we do when we are too sad or too anxious to get up in the morning? How do we fight the depression that threatens to consume us?
Read More