To me, balance means finding a way to have stable and equal footing in your body, mind, spirit, and emotions. In order to feel grounded in any of the four aspects, you need to feel stable in all of them.
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To me, balance means finding a way to have stable and equal footing in your body, mind, spirit, and emotions. In order to feel grounded in any of the four aspects, you need to feel stable in all of them.
Read More