Observe National Native American Heritage Month By Caring For An Elder by Kylee Carter

National Native American Heritage Month began on the 1st of November, 2019, and it's a time to honor the achievements, sacrifices and contributions of indigenous people, including elders who may need special care to feel their best. While a range of community events will bring indigenous people and their supporters together during National Native American Heritage Month, making an elder's life easier and happier will be another meaningful way to celebrate the history and culture of your people. These tips for caregivers will make it simpler for you to make a real difference in the life of an elder.

Help an elder to access medical services

The National Resource Center on Native American Aging reports that most Native American elders prefer to age in place, rather than being placed in assisted living situations. To help elders age in place, family and friends must step into caregiver roles that make it simpler for them to live independently. Elders are wisdom-keepers, and they deserve the utmost respect. There is so much that a caregiver may do to show love, respect and compassion, including helping a senior gain access to necessary medical services, through Medicaid or another program. You may also help by researching the elder's health services program and letting the elder know which medical services are covered. Making sure that a senior gets regular health care is very important. When a senior is feeling well, it will be easier for that elder to age in place.

Make sure an elder doesn't feel isolated

Tribal life is about togetherness, so making sure that a senior doesn't feel isolated will be a great way to keep them from feeling cut off. Seniors often feel isolated, although they may not complain about it. The good news is that a scientific study published in the Gerontologist journal showed that many Native American caregivers are able to offer love, support and care to their elders, without the sense of burden that some other niches of the population feel. In fact, many indigenous caregivers find that looking after elders gives them a sense of purpose and well-being.

Taking an elder outside of his or her home will be a great idea, as many seniors have to spend so much time in their houses. Plan an outing that is appropriate for the elder's interests and abilities, and then give your full attention to them. Your planning and thoughtfulness will mean so much. Spending time with an elder in their home is also a good way to show your support. Perhaps you could cook the senior a meal or make some tea? You might help with laundry and cleaning while you're there. Any time that you give will mean so much to them.

Make certain that a senior's home is safe and secure

Elders are vulnerable members of the population. They are more prone to accidents in the home, such as falls that may have serious health consequences. When you check out an elder's home, looking for ways to upgrade safety, such as installing grab bars in the bathroom and taking away area rugs and other slip hazards, you'll be making practical changes that help them to stay safe. The security of an elder should also be considered. Is the elder living in a home with a proper security system, or is that person vulnerable to crime? Do what you can to beef up security if it's lacking. 

There are so many practical ways to show an elder your respect. Taking on the role of caregiver is one of the most powerful ways to embrace your culture and its legacy. Plus, caring for an older person will make you feel good inside.